Teen Sleep Problems How
It can be hard to determine the cause of a teen’s sleep problems. Talk with a family doctor if these problems with sleep continue for more than a couple weeks.
Proper sleep for teenagers is extremely important for proper growth. Learn about the proper amounts of sleep at National Sleep Foundation.
Jun 09, 2004 · Insomnia is a widespread and perhaps underrecognized problem among U.S. teens, according to research presented recently at a meeting of sleep experts.
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
If nightmares are interfering with your teen’s sleep, Excessive tiredness can be caused by all sorts of health problems, not just difficulties with sleep.
Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.
Up to a third of teens in the U.S. don’t get enough sleep each night, and the loss of shut-eye negatively impacts their grades, mental well-being and physical health.
Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.
Apr 16, 2015 · Sleep problems among teens, unfortunately, are nothing new. But according to new research, sleep among teenagers in the U.S. has grown worse over the past
