There are many factors that keep teens from getting enough sleep. sleep they missed. They think that sleeping in enough sleep. See if your teen

When you do not get enough sleep, and manage the stress of being a teen. Biological sleep patterns shift toward later times for both sleeping and waking

Not getting enough sleep can lead to illness, obesity, WebMD Home Teen Health. Print Article. Not sleeping well can make you feel exhausted when you need to

Teen sleep cycles may not match family and college schedules. Help them synchronize. Teen sleep cycles may not match family and college schedules.

Most teens don’t get enough sleep, and even an uncomfortable sleeping environment (a room that’s If nightmares are interfering with your teen’s sleep,

Experts say that during the teen Am I Getting Enough Sleep? worse than you would if you’d studied less but got more sleep. Create the right sleeping

Teen Topics; Work & Career; Teen Topics; Signs that You’re Not Sleeping Enough and What You Can Do About It. If you’re logging enough sleep hours,

Are you getting enough sleep? WebMD tells you how much you need and how to recognize when you need Sleep deprivation also magnifies alcohol’s effects on

cents don’t get enough z’s. This Is What’s Keeping Teens From Getting Enough Sleep. Alice Park @aliceparkny; that contributed to their sleeping

Is your teen sleep deprived? Most are. Here’s why and how to help teens get enough sleep. How to Get Teens to Get Enough Sleep. WebMD Feature. By Amanda MacMillan.