Find out if it’s safe to use a sauna, jacuzzi, hot tub or steam room if you’re pregnant, what the risks are, and what water temperature to keep your pool below.

Hot Tubs and Saunas During Pregnancy. First of all, pregnant women are at a greater risk for dehydration, dizziness, and lower blood pressure in general,

Pregnancy: Hot Tub and Sauna Use – Topic Hyperthermia during the first weeks of pregnancy has been linked to neural tube defects. 2 So pregnant women are advised

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Experts recommend limiting your use of a hot tub or sauna during pregnancy to less than 10 minutes at a time, or forgoing them altogether, especially in the early weeks.

If you might be pregnant and plan to use a hot tub, or you choose to use a hot tub during pregnancy, take these steps to reduce the risks:

Being pregnant in a hot tub is not recommended because it could raise the temperature in your uterus which is not good for the baby.

Saunas, Hot Tubs & Hot Baths During Pregnancy. In a sauna, it’s hot all around, which can raise core temperature. For a pregnant woman, that condition

Now – don’t be fooled by the widely held myth. You can definitely get pregnant while having sex in pools, hot tubs, or any other type of water. How come?

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